Adding in crispy bits of bacon and shredded cheddar cheese really ups the flavor in a keto broccoli salad.
Subway’s regular chopped salads clock in at 200-300 calories, except for the gut-busting keto star Chicken Bacon & Ranch, which has 540 calories, 40g fat, 32g protein, and 11g net carbs. Try a steakburger with bacon and cheese and top it with lettuce, onion, and tomato.
Get a recipe: Spread cream cheese onto slices of smoked salmon, roll them up, and slice. To get started, simply fill half your plate with non-starchy vegetables, such as leafy greens, broccoli, squash, or cauliflower. It excludes all other foods, including fruits, vegetables, legumes, grains, nuts, and seeds.
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